Southern Style Black Eyed Peas

Name: Southern Style Black Eyed Peas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 2 cups dried black eyed peas; 4 cups chicken broth; 1 onion, chopped; 2 cloves garlic, minced; 1 smoked ham hock; 1 teaspoon salt; 1/2 teaspoon black pepper; 1/2 teaspoon cayenne pepper; 2 tablespoons olive oil; 1 bay leaf

Highlighted under: Comfort Food

Enjoy the comforting taste of Southern Style Black Eyed Peas, a classic dish that brings warmth and flavor to your table.

Created by

Emily

Last updated on 2025-12-22T22:19:28.394Z

Black Eyed Peas have been a staple in Southern cuisine for generations. Their rich flavor and hearty texture make them perfect for any meal, especially during New Year's celebrations for good luck!

        Why You'll Love This Recipe
        Comforting and hearty, perfect for chilly nights
Packed with flavor from traditional Southern spices
Easy to prepare and perfect for family gatherings

      

A Southern Tradition

Black Eyed Peas have been a staple in Southern cuisine for generations, often associated with good luck and prosperity, especially when served on New Year's Day. This dish is not only delicious but also rich in history, making it a beloved comfort food across the South. The tradition of eating black-eyed peas is deeply rooted in African American culture, symbolizing resilience and hope.

The combination of black-eyed peas with savory ingredients like smoked ham hock and spices creates a dish that is both nourishing and satisfying. As you prepare this recipe, you’re not just cooking a meal; you’re participating in a time-honored tradition that brings families together around the table.

Health Benefits of Black Eyed Peas

In addition to their comforting taste, black-eyed peas are packed with nutrients. These legumes are an excellent source of protein, fiber, and essential vitamins and minerals, making them a healthy choice for any meal. They help support digestion, stabilize blood sugar levels, and provide sustained energy throughout the day.

Incorporating black-eyed peas into your diet can contribute to heart health as well. Their high fiber content helps lower cholesterol levels, while potassium aids in maintaining healthy blood pressure. So not only are you indulging in a delicious Southern dish, but you’re also nourishing your body with wholesome ingredients.

Perfect Pairings

Southern Style Black Eyed Peas are incredibly versatile and can be paired with a variety of dishes. They serve beautifully alongside cornbread, collard greens, or fried chicken, creating a well-rounded meal that captures the essence of Southern hospitality. You can also serve them over rice for a hearty, comforting bowl that warms the soul.

For those looking to add a little extra flair, consider garnishing your black-eyed peas with fresh herbs like parsley or cilantro. A sprinkle of hot sauce or a squeeze of lemon can also enhance the flavors, making each spoonful a delightful experience. No matter how you serve them, this dish is sure to impress your family and friends.

Ingredients

Gather the following ingredients to create your Southern Style Black Eyed Peas:

Ingredients

2 cups dried black eyed peas
4 cups chicken broth
1 onion, chopped
2 cloves garlic, minced
1 smoked ham hock
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon cayenne pepper
2 tablespoons olive oil
1 bay leaf

Make sure to rinse the black eyed peas thoroughly before cooking.

Instructions

Follow these steps to prepare your Southern Style Black Eyed Peas:

Prepare the Peas

Rinse the dried black eyed peas under cold water and remove any debris.

Sauté Vegetables

In a large pot, heat olive oil over medium heat. Add onions and garlic, sauté until the onions are translucent.

Combine Ingredients

Add the rinsed black eyed peas, chicken broth, ham hock, salt, black pepper, cayenne pepper, and bay leaf to the pot.

Cook the Peas

Bring the mixture to a boil, then reduce heat to low. Cover and simmer for about 30 minutes, or until the peas are tender.

Serve

Remove the ham hock and bay leaf. Shred the meat from the ham hock and return it to the pot. Stir and serve hot.

Enjoy your delicious Southern Style Black Eyed Peas with cornbread or rice!

Storing and Reheating

Leftover Southern Style Black Eyed Peas can be stored in an airtight container in the refrigerator for up to three days. This makes it a convenient option for meal prep, allowing you to enjoy the flavors of this dish throughout the week. If you want to extend their shelf life, consider freezing them in portions. They can last up to three months in the freezer.

When reheating, simply warm them on the stove over medium-low heat, adding a splash of chicken broth or water to prevent them from drying out. Stir occasionally until heated through. The flavors often deepen and improve after a day or two, making leftovers a treat you’ll look forward to.

Customization Options

This Southern Style Black Eyed Peas recipe is highly customizable. If you prefer a vegetarian version, you can omit the ham hock and substitute vegetable broth for chicken broth. You can also enhance the dish with additional vegetables like diced tomatoes, bell peppers, or carrots for added color and nutrition.

For those who enjoy a bit of heat, feel free to increase the cayenne pepper or add diced jalapeños. Experimenting with spices can lead to a unique twist on this classic dish, allowing you to make it your own while still enjoying the comforting essence of Southern cooking.

Questions About Recipes

→ Can I use canned black eyed peas?

Yes, you can use canned black eyed peas. Just reduce the cooking time to about 10 minutes.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze black eyed peas?

Yes, you can freeze cooked black eyed peas for up to 3 months.

→ What can I serve with black eyed peas?

They pair well with cornbread, rice, or as a side to grilled meats.