Food Babe One Pan Veggie Bake

Name: Food Babe One Pan Veggie Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups broccoli florets; 1 red bell pepper, chopped; 1 zucchini, sliced; 1 cup cherry tomatoes, halved; 1 medium red onion, sliced; 3 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon dried oregano; Salt and pepper to taste

Highlighted under: Healthy & Light

A colorful and nutritious dish perfect for a weeknight dinner or meal prep. This one-pan veggie bake is loaded with seasonal vegetables and bursting with flavor.

Created by

Emily

Last updated on 2025-12-18T14:29:48.905Z

This Food Babe One Pan Veggie Bake showcases the beauty and flavor of fresh vegetables. It's a vibrant, healthy dish that brings the joy of seasonal produce right to your table.

        Why You'll Love This Recipe
        Packed with vibrant vegetables and wholesome flavors
Easy cleanup with just one pan needed
Perfect for a quick weeknight meal or meal prep

      

A Colorful Medley of Flavors

This one pan veggie bake is not just a feast for the stomach but also a visual delight. The vibrant colors of the broccoli, red bell pepper, and cherry tomatoes create an appealing presentation that will impress your family or guests. Each bite is a burst of freshness, making it an inviting dish for both kids and adults alike.

Using seasonal vegetables enhances not only the flavor but also the nutritional value of this dish. Broccoli is packed with vitamins K and C, while bell peppers add a good dose of antioxidants. The combination of these fresh ingredients ensures that you are serving a meal that is both healthy and satisfying.

Versatile and Adaptable

One of the great things about this veggie bake is its versatility. Feel free to swap out the vegetables based on what you have in your fridge or what’s in season. For instance, you could add carrots, asparagus, or even sweet potatoes for a different flavor profile. This adaptability allows you to tailor the dish to your taste preferences or dietary needs.

Additionally, this recipe can accommodate various dietary restrictions. It is naturally vegan and gluten-free, making it a great option for gatherings where guests may have diverse culinary needs. You can also easily add a protein like chickpeas or grilled chicken to make it a complete meal.

Meal Prep Made Easy

This one pan veggie bake is perfect for meal prepping. Preparing your meals in advance can save time during busy weekdays and help you stick to a healthy eating plan. Simply bake a large batch on the weekend, portion it out into containers, and you’ll have delicious, nutritious lunches or dinners ready to go throughout the week.

Not only does this method save time, but it also minimizes food waste. By using up seasonal vegetables that may otherwise go bad, you’re making a smart and sustainable choice. Plus, reheating this dish is a breeze; just pop it in the microwave and enjoy!

Ingredients

Gather all your ingredients before you start cooking for a smooth experience.

Vegetables

2 cups broccoli florets
1 red bell pepper, chopped
1 zucchini, sliced
1 cup cherry tomatoes, halved
1 medium red onion, sliced

Seasoning

3 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon dried oregano
Salt and pepper to taste

Make sure to wash and prep all vegetables properly to ensure a delicious bake.

Instructions

Follow these steps to create a delightful veggie bake.

Preheat Oven

Preheat your oven to 400°F (200°C).

Prepare Vegetables

In a large bowl, combine the broccoli, bell pepper, zucchini, cherry tomatoes, and red onion.

Season and Toss

Drizzle the olive oil over the vegetables, then sprinkle with garlic powder, oregano, salt, and pepper. Toss well to coat.

Bake

Spread the seasoned vegetables onto a baking sheet in a single layer. Bake for 25-30 minutes, or until tender and slightly caramelized.

Serve

Remove from the oven and let cool slightly before serving. Enjoy your delicious one-pan veggie bake!

Feel free to customize the vegetables based on your preferences or seasonal availability.

Storage Tips

To keep your one pan veggie bake fresh, store any leftovers in an airtight container in the refrigerator. It can last for up to 4 days, making it a fantastic option for meal prep. The flavors may even deepen as they sit, giving you an even tastier dish when reheated.

For longer storage, consider freezing your veggie bake. Portion it into individual servings and freeze them for up to three months. When you're ready to eat, simply thaw overnight in the refrigerator and reheat in the oven or microwave for a quick meal.

Serving Suggestions

This veggie bake can be enjoyed on its own, but it also pairs wonderfully with a variety of side dishes. Serve it alongside a grain like quinoa, couscous, or brown rice for a heartier meal. You can also add a simple side salad for a refreshing contrast.

For those who enjoy a bit of indulgence, consider topping your veggie bake with a sprinkle of feta cheese or a drizzle of balsamic glaze before serving. This adds an extra layer of flavor and richness that elevates the dish even further.

Questions About Recipes

→ Can I use frozen vegetables?

Yes, frozen vegetables can be used, but reduce the cooking time slightly.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I add protein to this dish?

Absolutely! Consider adding chickpeas, tofu, or cooked chicken for a heartier meal.

→ What can I serve with this veggie bake?

This dish pairs well with quinoa, rice, or can be served as a side for grilled meats.