Tender Beef Tenderloin with Peppercorns

Highlighted under: Comfort Food

Savor the exquisite tenderness of beef tenderloin perfectly seasoned with a medley of peppercorns for a dish that impresses at any dinner table.

Emily

Created by

Emily

Last updated on 2025-12-12T19:24:50.907Z

This Tender Beef Tenderloin with Peppercorns is a culinary masterpiece that's sure to impress your guests. The rich flavors and tender texture make it a perfect centerpiece for any special occasion.

Why You Will Love This Recipe

  • Exquisite tenderness that melts in your mouth
  • Robust flavor from a mix of peppercorns
  • Impressive presentation for special occasions

The Art of Cooking Beef Tenderloin

Cooking beef tenderloin to perfection requires attention to detail and a few key techniques. This cut of beef is renowned for its tenderness, making it a favorite for special occasions. To maximize the flavor and juiciness, ensure that the meat is at room temperature before cooking. This allows for even cooking throughout the cut, preventing the outside from overcooking while the inside remains rare.

Searing the beef is a crucial step that locks in the juices and creates a beautiful crust. A well-heated skillet will help achieve that rich, caramelized exterior. Remember to let the beef rest after cooking; this step allows the juices to redistribute, resulting in a more succulent slice.

Pairing beef tenderloin with a robust sauce enhances the overall dish. In this recipe, the peppercorn sauce not only complements the meat's natural flavors but also adds an aromatic kick. The combination of black, white, and green peppercorns provides a delightful complexity that elevates the dish.

Selecting the Best Ingredients

Choosing high-quality ingredients is paramount when making beef tenderloin. Opt for a USDA Prime or Choice grade tenderloin, as these labels ensure the best flavor and tenderness. Look for a cut that has a deep red color and a good amount of marbling, which indicates the presence of intramuscular fat that enhances flavor during cooking.

Fresh herbs and spices significantly impact the dish's final taste. For this recipe, fresh thyme adds a fragrant note that pairs beautifully with the peppercorns. If fresh thyme isn't available, dried thyme can be used, though the flavor will be slightly less vibrant. Likewise, using whole peppercorns and toasting them before crushing releases their essential oils and intensifies their flavor.

When it comes to wine, select a good quality red that you enjoy drinking. The wine reduces during cooking, concentrating its flavor and adding depth to the sauce. A Cabernet Sauvignon or Merlot works wonderfully in this recipe, enhancing the dish's richness.

Serving Suggestions

Presentation is key when serving beef tenderloin, especially for special occasions. For an impressive display, slice the tenderloin into thick medallions and fan them out on a platter. Drizzle the peppercorn sauce over the top, allowing it to pool around the beef. Garnish with fresh thyme sprigs for a pop of color and a hint of freshness.

Accompany the beef tenderloin with sides that complement its rich flavors. Creamy mashed potatoes or garlic roasted vegetables are excellent choices that provide balance without overshadowing the main attraction. A simple arugula salad dressed with lemon vinaigrette can also add a refreshing contrast to the meal.

Don't forget about wine pairings! A full-bodied red wine works beautifully with beef tenderloin, enhancing the overall dining experience. Consider serving a robust Cabernet Sauvignon or a velvety Malbec, which will elevate the flavors of the dish and impress your guests.

Ingredients

Gather these ingredients before you start cooking:

Ingredients

  • 2 pounds beef tenderloin
  • 2 tablespoons black peppercorns
  • 1 tablespoon white peppercorns
  • 1 tablespoon green peppercorns
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 2 tablespoons fresh thyme, chopped
  • 1/2 cup beef broth
  • 1/4 cup red wine
  • 2 tablespoons butter

Make sure to have everything ready for a smooth cooking experience!

Instructions

Follow these steps to create your delicious beef tenderloin:

Prepare the Peppercorns

In a skillet, toast the black, white, and green peppercorns over medium heat until fragrant, about 2-3 minutes. Remove from heat and crush slightly with a mortar and pestle.

Season the Beef

Rub the beef tenderloin with olive oil, minced garlic, salt, thyme, and the crushed peppercorns. Let it marinate for 15 minutes.

Sear the Tenderloin

In a large skillet over medium-high heat, sear the beef tenderloin on all sides until browned, about 5-7 minutes.

Roast in the Oven

Transfer the tenderloin to a preheated oven at 400°F (200°C) and roast for 20-25 minutes for medium-rare. Use a meat thermometer to check for doneness (130°F/54°C).

Make the Sauce

In the same skillet used to sear the beef, add beef broth and red wine. Scrape up any browned bits and simmer for 5 minutes. Stir in the butter until melted and smooth.

Serve

Slice the beef tenderloin and serve with the peppercorn sauce drizzled over the top. Enjoy!

Enjoy your delicious and tender beef tenderloin!

Tips for Perfectly Cooked Beef

Always use a meat thermometer when cooking beef tenderloin to ensure accuracy. The ideal internal temperature for medium-rare is 130°F (54°C), while medium is around 140°F (60°C). Remember that the beef will continue to cook slightly after being removed from the oven, so it's wise to take it out a few degrees shy of your desired doneness.

If you're unsure about your oven's accuracy, consider investing in an oven thermometer. This tool can help you monitor the temperature and adjust your cooking times accordingly, ensuring that your beef tenderloin comes out perfectly every time.

Storing Leftovers

If you have leftover beef tenderloin, store it in an airtight container in the refrigerator. It will typically last for 3-4 days. To reheat, slice the beef and warm it gently in a skillet over low heat, adding a splash of beef broth or water to keep it moist.

For longer storage, consider freezing the cooked beef. Wrap it tightly in plastic wrap and aluminum foil to prevent freezer burn. When you're ready to enjoy it again, thaw it in the refrigerator overnight and reheat as mentioned above for a delicious meal that tastes just as good as the first time.

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Questions About Recipes

→ Can I use other cuts of beef?

Yes, you can use a ribeye or sirloin, but cooking times may vary.

→ How do I know when the beef is done?

Use a meat thermometer to check the internal temperature. 130°F for medium-rare.

→ What can I serve with this dish?

Roasted vegetables, mashed potatoes, or a fresh salad are great accompaniments.

→ Can I prepare this ahead of time?

You can season and marinate the beef a few hours in advance for better flavor.

Tender Beef Tenderloin with Peppercorns

Savor the exquisite tenderness of beef tenderloin perfectly seasoned with a medley of peppercorns for a dish that impresses at any dinner table.

Prep Time20 minutes
Cooking Duration30 minutes
Overall Time50 minutes

Created by: Emily

Recipe Type: Comfort Food

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 2 pounds beef tenderloin
  2. 2 tablespoons black peppercorns
  3. 1 tablespoon white peppercorns
  4. 1 tablespoon green peppercorns
  5. 2 tablespoons olive oil
  6. 2 cloves garlic, minced
  7. 1 teaspoon salt
  8. 2 tablespoons fresh thyme, chopped
  9. 1/2 cup beef broth
  10. 1/4 cup red wine
  11. 2 tablespoons butter

How-To Steps

Step 01

In a skillet, toast the black, white, and green peppercorns over medium heat until fragrant, about 2-3 minutes. Remove from heat and crush slightly with a mortar and pestle.

Step 02

Rub the beef tenderloin with olive oil, minced garlic, salt, thyme, and the crushed peppercorns. Let it marinate for 15 minutes.

Step 03

In a large skillet over medium-high heat, sear the beef tenderloin on all sides until browned, about 5-7 minutes.

Step 04

Transfer the tenderloin to a preheated oven at 400°F (200°C) and roast for 20-25 minutes for medium-rare. Use a meat thermometer to check for doneness (130°F/54°C).

Step 05

In the same skillet used to sear the beef, add beef broth and red wine. Scrape up any browned bits and simmer for 5 minutes. Stir in the butter until melted and smooth.

Step 06

Slice the beef tenderloin and serve with the peppercorn sauce drizzled over the top. Enjoy!

Nutritional Breakdown (Per Serving)

  • Calories: 380 kcal
  • Total Fat: 26g
  • Saturated Fat: 10g
  • Cholesterol: 130mg
  • Sodium: 450mg
  • Total Carbohydrates: 5g
  • Dietary Fiber: 0g
  • Sugars: 1g
  • Protein: 32g