Pasta with Roasted Fennel

Name: Pasta with Roasted Fennel
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 300g pasta (spaghetti or fettuccine); Salt for boiling water; 2 medium fennel bulbs, sliced; 3 tablespoons olive oil; Salt and pepper to taste; 2 cloves garlic, minced; 1/2 teaspoon red pepper flakes (optional); 1/4 cup grated Parmesan cheese; Fresh parsley for garnish

Highlighted under: Global Flavors

Discover the delightful flavors of Pasta with Roasted Fennel, a dish that beautifully combines the sweetness of roasted fennel with perfectly cooked pasta.

Created by

Emily

Last updated on 2025-12-02T16:46:02.521Z

Pasta with Roasted Fennel is a comforting dish that not only warms your heart but also tantalizes your taste buds. The roasting process enhances the natural sweetness of fennel, creating a delightful contrast with the savory pasta.

        Why You Will Love This Recipe
        The unique flavor of roasted fennel adds a gourmet touch to your meal.
Quick and easy to prepare, perfect for weeknight dinners.
A healthy and satisfying option that everyone will enjoy.

      

The Sweetness of Roasted Fennel

Roasted fennel transforms this dish into a culinary delight. As it cooks, the natural sugars in fennel caramelize, resulting in a sweet, nutty flavor that beautifully complements the pasta. This unique taste elevates the dish, making it more than just a simple meal. Fennel is often underappreciated, but its distinctive flavor profile is a game-changer in many recipes.

In addition to its taste, fennel brings nutritional benefits to the table. It's rich in vitamins C and K, and is a good source of fiber. Including roasted fennel in your pasta not only enhances flavor but also adds a healthy twist. It's a wonderful way to incorporate more vegetables into your diet without sacrificing taste.

A Quick Weeknight Dinner

This Pasta with Roasted Fennel recipe is designed with busy weeknights in mind. With minimal prep and cook time, you can have a gourmet meal on the table in under an hour. The roasting process for the fennel may take some time, but while it’s in the oven, you can prepare the pasta and sauce, making the cooking process efficient and enjoyable.

One of the best aspects of this recipe is its flexibility. You can easily swap out the pasta type or incorporate additional vegetables based on what you have on hand. This adaptability makes it a go-to option for families looking to enjoy a healthy, satisfying meal without spending hours in the kitchen.

Perfect Pairings

To enhance your Pasta with Roasted Fennel, consider pairing it with a crisp white wine, such as Pinot Grigio or Sauvignon Blanc. These wines complement the dish's flavors without overpowering them, making for an enjoyable dining experience. A light salad with a citrus vinaigrette could also serve as a refreshing appetizer that balances the richness of the pasta.

For a heartier meal, you might serve this pasta alongside grilled chicken or shrimp. The protein will provide additional substance, making it perfect for a more filling dinner. With its elegant flavors and beautiful presentation, this dish is sure to impress guests at your next dinner party.

Ingredients

For the Pasta

300g pasta (spaghetti or fettuccine)
Salt for boiling water

For the Roasted Fennel

2 medium fennel bulbs, sliced
3 tablespoons olive oil
Salt and pepper to taste

For the Sauce

2 cloves garlic, minced
1/2 teaspoon red pepper flakes (optional)
1/4 cup grated Parmesan cheese
Fresh parsley for garnish

Make sure to gather all your ingredients before starting to ensure a smooth cooking process.

Instructions

Roast the Fennel

Preheat your oven to 400°F (200°C). Toss the sliced fennel with olive oil, salt, and pepper on a baking sheet. Roast for 25-30 minutes, or until tender and caramelized.

Cook the Pasta

While the fennel is roasting, bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta.

Prepare the Sauce

In a large skillet, heat a tablespoon of olive oil over medium heat. Add the minced garlic and red pepper flakes, sauté for 1 minute until fragrant. Add the roasted fennel and cooked pasta to the skillet, tossing to combine.

Combine and Serve

If the mixture seems dry, add reserved pasta water a little at a time. Stir in Parmesan cheese and garnish with fresh parsley before serving.

Enjoy your delicious Pasta with Roasted Fennel warm, as a delightful meal on its own or paired with a side salad.

Storing Leftovers

If you have leftovers, they can be stored in an airtight container in the refrigerator for up to three days. When reheating, add a splash of olive oil or a bit of reserved pasta water to restore moisture and flavor. This dish can also be enjoyed cold as a pasta salad, making it a versatile option for lunch the next day.

For longer storage, consider freezing the pasta and roasted fennel. Place portions in freezer-safe bags, making sure to remove as much air as possible. Thaw overnight in the refrigerator before reheating for a quick and convenient meal any day of the week.

Variations to Try

This recipe serves as a fantastic base for experimentation. Try adding other vegetables like cherry tomatoes or spinach for an extra burst of color and nutrients. You could also incorporate proteins such as grilled chicken, sautéed shrimp, or chickpeas to make the dish more filling.

For those who enjoy a bit of heat, consider increasing the amount of red pepper flakes in the sauce. Alternatively, a squeeze of lemon juice right before serving can add a refreshing brightness that balances the richness of the roasted fennel and cheese.

Questions About Recipes

→ Can I use other types of pasta?

Yes, any pasta shape you enjoy will work well with this recipe.

→ Is fennel a must for this recipe?

Fennel adds a unique flavor, but you can substitute it with other vegetables like asparagus or zucchini.

→ Can I make this dish ahead of time?

Yes, you can roast the fennel and cook the pasta ahead of time. Just combine and heat before serving.

→ What can I serve with this pasta?

A simple green salad or garlic bread would complement this dish beautifully.